Which of the following is NOT a method to manage stress in nursing?

The assertion that accepting work-related pressure as unchangeable is not a method to manage stress in nursing is accurate. This approach can lead to a sense of helplessness, as it implies that individuals should resign themselves to the stressors rather than actively seeking ways to cope or mitigate those pressures.

In contrast, engaging in mindfulness and relaxation exercises, seeking professional support, and participating in regular team debriefings are all proactive strategies. Mindfulness and relaxation help to center and calm the mind, allowing for better emotional regulation. Seeking professional support can provide critical resources and coping strategies from trained counselors or therapists, fostering resilience. Regular team debriefings serve to promote open dialogue among colleagues, allowing nurses to share experiences, reflect on their feelings, and support one another in managing the emotional toll of their work. All these strategies contribute to a healthier work environment and encourage active coping mechanisms rather than resignation to stress.